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Live Each Day Positively
Everything can be an issue or an opportunity. Being mindful of how we think helps us act in a positive manner.
LATEST POSTS
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Change Your Mindset to Change Your View of Movement
“I am not an exerciser. I am not an exerciser. The gym smells of sweat and the soles of…
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Stayin’ in Bed Today…Nope!
Some days if I wake up and still feel tired and the fatigue weighs me down, I consider staying…
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How I Know I Am “Adjusting” to my MS Diagnosis
When I had my annual check up, my neurologist noted that it appears that I am adjusting quite well…
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Kids Just Want to Know
I walk between 10 and 12 miles a day in my neighborhood. This is a great time for reflection,…
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The Michigan Holistic Health and Wellness Forum for MS + Eye Exercises
Attending this forum on Zoom was a great opportunity to hear from the medical professionals who are doing research…
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My Fall from Grace…Not
About two weeks ago, I was walking with my husband when boom; I found myself face planted into the…
