Category: Cravings: Food and Diet
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Easy on the Sweets!

Who doesn’t love slice of decadent slice of cake, a sliver of pie, or a sweet dessert coffee? Filled with flavor and sugary goodness, these are on my list of items to take in very small doses. This is not to say, I do not sometimes crave them. I do. Diet is so important to…
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Baby Cauliflower — Luscious & Light

One day while perusing the aisles of Trader Joe’s, I spotted something new: baby cauliflower. These florets are tender, sweet, and delicious! I could not believe how flavorful they are. To sauté gently, just add a tiny bit of coconut oil and butter is a sauté pan, pop the florets into the pan. Stir around…
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Salad Dressing for All Greens

I love my dressings fresh and flavorful. This dressing makes a small batch and brightens kale, spinach, or leafy greens. I polish the salad off with toasted almonds. The ingredients for this simple and delicious dressing are: 1/3 cup EV olive oil 3 tablespoons cider vinegar 2 tablespoon maple syrup 1 tablespoon honey 1 tablespoon…
